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Blog filter by Exercise Bike

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Treadmill VS Stationary Bike | IFAST

Treadmill VS Stationary Bike

If you want to add a piece of cardiovascular fitness equipment to your home gym, you may be considering whether to buy a treadmill or an stationary bike. Which one is better, stationary bike or treadmill? What is the difference?
on August 26, 2021
0
spining bike workout

Stationary Bike VS Spinning Bike | Which is the best choice for home workout

It is highly praised by many people who lose weight. However, there are two types of bikes, one is the spin bike that is very common in the gym, and the other is the stationary bike that has become popular in recent years.
on August 16, 2021
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How to set up a home gym? | IFAST

How to set up a home gym? | IFAST

If you want to work out, you may immediately think of going to the gym. Don’t worry. Fitness is not a three-minute passion. It requires unremitting persistence! What I want to say is that home gym is the mainstream now! Listen to our reasons!
on August 08, 2021
0
exercise bike IFAST

Are exercise bikes good for losing weight? | IFAST

The best home exercise bike are basically similar to the ordinary bicycle, including handlebar, seat, pedal and wheel. Unlike ordinary bicycles, it can be adjusted to make the rider feel more comfortable.
on June 09, 2021
1
What to look for in an indoor exercise bike?

What to look for in an indoor exercise bike?

Nowadays, people not only ride bicycles when they are out, but also many people choose to stick to indoor exercise bike.
on September 21, 2020
2
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