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The best fitness kit

-Power Cage -Adjustable Bench -IWF Standard Weight Plates -Olympic Bar -Battle Rope -Barbell Squat Pad -Barbell Clamp
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Home Gym Equipment 1000LB Capacity Power Rack With Olympic Bar 340lb Weight Plates Weight Bench Battle Rope

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IFAST Exercise Bike for Home With 35lb Heavy Chrome Flywheel Stationary Cycling Bike

Best home exercise bike


Latest and most interesting news

There are many vigorous exercise programs you can try, but you can hardly find an effective method like HIIT. If that’s not enough to convince you, here is some compelling information about our HIIT exercise bike workouts, and why it’s a good idea for people of all fitness levels to try them.

on December 06, 2021

There are three ways of contacting treadmills, exercise bikes, and elliptical machines. However, friends who have just started exercising may have some doubts. Treadmills, exercise bikes and elliptical machines, these three types of equipment, which one is more is suitable for indoor exercise. 

on December 02, 2021

Stationary bikes can be very effective training equipments, as long as you don't just jump on and complete the action. Whether you want to challenge yourself, improve endurance, burn body fat, increase road racing speed when you return outdoors, or just exercise and return to your desk before the lunch bell.

on November 28, 2021

When you first start a fitness program, you often have questions about the equipment and how to use it. A common problem that arises is the difference between the Olympic barbell bar and the standard bar.

on November 25, 2021

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IFAST home gym
IFAST Fitness——Build Your Home Gym

From weight loss to weight maintenance, strength training to yoga, IFAST Fitness has home gym essentials to equip a workout space of any size. We provide the best fitness equipment for you, such as strength training equipment, cardio workouts, exercise & fitness accessories, outdoor&sports series equipments. Many home gym equipment products are waiting for you to choose from.