A Complete Strength Station for Your Home Gym
Muti function power rack
IFAST power rack attachment
IFAST power rack advantages
Home gym power rack with safety bars and J-hooks
Power cage with high and low pulley attachments
IFAST power cage dimensions for an 8-foot ceiling
IFAST multi power rack structure
Power rack used for lat and bench presses

IFAST

IFAST 1000 lb Power Cage with LAT Pulldown System

Sale price$509.90 Regular price$559.90
Quantity:

Best Home Gym Set

Why Choose This Power Cage

The IFAST Power Cage combines a full-cage lifting station with a high and low pulley system, giving home gym users a stable setup for squats, bench presses, pull-ups, lat pulldowns, rows, and accessory exercises. Its 170 lb steel frame provides a solid training base, while adjustable J-hooks and safety bars support safer solo lifting.

【1000 lb Upright Capacity】Constructed with high-quality steel, the multi-function power rack has a 1000lb weight capacity. The 2 "x 2 " frame with 12 adjustable height levels and a Lat Pull-down Attachment is a functional piece of equipment that decreases the risk of injury when lifting solo and at higher weights.

How to use power rack

【170 lb Frame for a More Stable Workout】IFAST power rack offers excellent stability throughout and meets your workout needs, giving you the flexibility for multiple strength training exercises within a safe environment and in a compact space. High-tensile-strength steel-coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.

IFAST multi function power rack
power rack with pull up bar
power rack with safety bar

【Full-Cage Safety for Solo Training】Adjustable J-hooks hold the bar at your preferred starting height, while steel safety bars create a protected lifting zone for squats and bench presses. 12 height positions support different exercises, bench setups and user heights.


power rack with dip bar

【High & Low Pulley Training Built In】The plate-loaded pulley system expands the rack beyond barbell training. Use the high pulley for lat pulldowns, triceps pushdowns and straight-arm pulldowns, or switch to the low pulley for seated rows, curls and other accessory exercises.
power rack with pulley system

Multiple Training Stations

  • Squat
  • Bench Press
  • Rack Pull
  • Overhead Press
  • Pull-Up
  • Chin-Up
  • Dip
  • Lat Pulldown
  • Seated Row
  • Biceps Curl
  • Triceps Pushdown

IFAST multi function power cage
power rack dimensions


Everything Included

  • Power Cage Frame ×1
  • J-Hooks ×4 / 2 pairs
  • Steel Safety Bars ×2
  • Dip Handles ×2
  • 35" LAT Bar ×1
  • 12" Low Row Bar ×1
  • Cable System ×1

Specifications

  • Assembled Dimensions: 55.1"*43.3"*86.6"(L*W*H)
  • Product Weight: 170 LB
  • Uprights Capacity: 1000LB
  • Dip Bar Capacity: 350LB
  • J-Hooks Capacity: 500lb
  • Safety Bars Capacity: 1000lb
  • Hole diameter: 1''
  • Hole spacing: 3.14''
  • Pull-up Bar Capacity: 300LB
  • Pulley System Capacity: 200LB
  • Package: Sent in 2 separate packages
  • Recommended ceiling height: 8 ft or higher

It comes with clearly installed instructions, and we suggest at least 2 people assemble it.

Feature IFAST Power Cage Basic Squat Stand
Full-cage lifting area
Adjustable safety bars Limited
High pulley
Low pulley
Pull-up station Sometimes
Dip handles Included Usually separate
Two sets of J-hooks Included Usually one set
Barbell + cable training Barbell only


ifast fitness

IFAST FITNESS SHIPPING

We deliver products from our California warehouse and offer free shipping for the US. Localization makes the whole process more efficient.IFAST prides itself on fast and efficient lead times. Orders will usually ship within 3 business days once an order is placed. Tracking will become available and email you once the item ships from our warehouse in California. You can expect a general lead time of 5-10 business days to receive the product. If you have any questions, please contact us:service@ifastfitness.com.