Why Choose This Power Cage
The IFAST Power Cage combines a full-cage lifting station with a high and low pulley system, giving home gym users a stable setup for squats, bench presses, pull-ups, lat pulldowns, rows, and accessory exercises. Its 170 lb steel frame provides a solid training base, while adjustable J-hooks and safety bars support safer solo lifting.
【1000 lb Upright Capacity】Constructed with high-quality steel, the multi-function power rack has a 1000lb weight capacity. The 2 "x 2 " frame with 12 adjustable height levels and a Lat Pull-down Attachment is a functional piece of equipment that decreases the risk of injury when lifting solo and at higher weights.

【170 lb Frame for a More Stable Workout】IFAST power rack offers excellent stability throughout and meets your workout needs, giving you the flexibility for multiple strength training exercises within a safe environment and in a compact space. High-tensile-strength steel-coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.



【Full-Cage Safety for Solo Training】Adjustable J-hooks hold the bar at your preferred starting height, while steel safety bars create a protected lifting zone for squats and bench presses. 12 height positions support different exercises, bench setups and user heights.


Multiple Training Stations
- Squat
- Bench Press
- Rack Pull
- Overhead Press
- Pull-Up
- Chin-Up
- Dip
- Lat Pulldown
- Seated Row
- Biceps Curl
- Triceps Pushdown


Everything Included
- Power Cage Frame ×1
- J-Hooks ×4 / 2 pairs
- Steel Safety Bars ×2
- Dip Handles ×2
- 35" LAT Bar ×1
- 12" Low Row Bar ×1
- Cable System ×1
Specifications
- Assembled Dimensions: 55.1"*43.3"*86.6"(L*W*H)
- Product Weight: 170 LB
- Uprights Capacity: 1000LB
- Dip Bar Capacity: 350LB
- J-Hooks Capacity: 500lb
- Safety Bars Capacity: 1000lb
- Hole diameter: 1''
- Hole spacing: 3.14''
- Pull-up Bar Capacity: 300LB
- Pulley System Capacity: 200LB
- Package: Sent in 2 separate packages
- Recommended ceiling height: 8 ft or higher
| Feature | IFAST Power Cage | Basic Squat Stand |
|---|---|---|
| Full-cage lifting area | ✓ | — |
| Adjustable safety bars | ✓ | Limited |
| High pulley | ✓ | — |
| Low pulley | ✓ | — |
| Pull-up station | ✓ | Sometimes |
| Dip handles | Included | Usually separate |
| Two sets of J-hooks | Included | Usually one set |
| Barbell + cable training | ✓ | Barbell only |

IFAST FITNESS SHIPPING












