The weight can be adjusted quickly by loosening the bolt slightly to adjust the counterweight. No longer need to remove the entire part, you can quickly adjust to the weight you want in 10 seconds, the dumbbell plate has a handle design, making it easier to adjust the weight. 

Made of sturdy cast iron with a black paint finish to prevent rust and corrosion for a lifetime of use, the knurled grips also add firm, non-slip traction, and there's a snap-on design between the dumbbell plates. It will automatically fit when placed and will not hinder quick disassembly. There is no risk of falling off during exercise. It provides stability and peace of mind during exercise. The dumbbell does not break even if dropped from a height.

The dumbbells will not roll on their own, so there is no need to look for a designated base. They can be stored conveniently and safely. The entire body of the dumbbells is forged from cast iron. The same weight and smaller volume than polyethylene and cement materials. Designed for maximum space savings, it reduces storage space by 80%, meeting your diverse needs without cluttering your workout area.

Instead of using multiple sets of dumbbells and cluttering your home gym with dumbbells, you can perform a variety of full-body workouts in the comfort of your own home, saving money while achieving your comprehensive fitness goals with these adjustable dumbbells that stand out in terms of look, quality, and functionality. A great choice as a healthy gift for your family, friends and yourself. In addition, this Kettlebell handle uses the same weight plates and locking screws as the IFAST Quick-Lock Dumbbells.

Experience the convenience of a 9-in-1 Adjustable Dumbbell that offers weight options of 10/15/20/25/30/35/40/45/50 LB in a single compact design. Catering for all fitness levels from beginners to advanced enthusiasts. It can meet the needs of fitness exercises in different parts of the body. Also suitable for children and women, one set can be used by the whole family.