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How to set up a home gym? | IFAST

How to set up a home gym? | IFAST

If you want to work out, you may immediately think of going to the gym. Don’t worry. Fitness is not a three-minute passion. It requires unremitting persistence! What I want to say is that home gym is the mainstream now! Listen to our reasons!
on August 08, 2021
0
exercise bike IFAST

Are exercise bikes good for losing weight? | IFAST

The best home exercise bike are basically similar to the ordinary bicycle, including handlebar, seat, pedal and wheel. Unlike ordinary bicycles, it can be adjusted to make the rider feel more comfortable.
on June 09, 2021
1
What to look for in an indoor exercise bike?

What to look for in an indoor exercise bike?

Nowadays, people not only ride bicycles when they are out, but also many people choose to stick to indoor exercise bike.
on September 21, 2020
2
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