IFAST’s old power rack is deeply loved by new and old users. To meet the various needs of everyone’s fitness, our R&D team has absorbed suggestions from many customers and KOLs, iterated the power rack, added many functions, and is more cost-effective, will never let you down!
IFAST Power Rack 🆚 Pro Power Rack
👀 8 New Upgrades⬆:
- Add three new colors, blue, white, and green to highlight the individuality of the bodybuilder
- Increase the design of the leg hold-down attachment, which is more stable when using the pull-down system, and there are three adjustable holes, suitable for people of different heights to exercise
- Increase the 360°landmine T-bar and enrich the training actions.
- Increase the weight plate storage holder, more convenient loading and unloading, and improve customer experience.
- Adjust the direction of the dip bar, and the overall power cage is more stable when doing movements.
- Increase the number of punching holes, and there are more adjustment options for bench presses of different genders.
- The base of the rack has added a component that can be nailed to the ground to meet the needs of users who want to completely fix the rack
- Longer LAT pull-down bars to suit different body types
🏋♂New Power Rack, New Challenges
There are a lot of workouts with the rack, the following exercises are for reference：
- Squats
- Bench presses
- Incline presses
- Decline presses
- Upright or seated rows
- Shoulder shrugs
- Standing biceps curls
- Tricep press downs
- Hanging leg raises
- Hanging knee raises
- Shoulder presses
- Tricep extensions
- Calf press
- Wide grip front lat pull
- Close grip front lat pull
- Bent row
- Seated row
- Shoulder shrug
- Tricep press
- Front grab
- Hanging shoulder shrugs
👉IFAST also prepared a full-body rack exercise poster for everyone! Those who are interested can download the exercises.
🆕What You Want to Know
- Product Weight: 192 lbs
- Assembled Dimensions: 56.3"*43.3"*86.6"(L*W*H)
- Footprint: 16.9 sqft
- Height: 86.6"
- Uprights: 2'' x 2''
- Hole size: 1"
- Space between holes: 3.14"
- Uprights Capacity: 1000 lbs
- Safety Bar Capacity: 800 lbs
- J-Hook Capacity: 500 lbs
- Pull-up Bar Capacity: 300 lbs
- Dip Bar Capacity: 350 lbs
- Pulley System Capacity: 200 lbs
- Plate Storage Capacity: 140 lbs
- Plate Storage: Suitable for 2'' hole plates
- Package: Sent in 2 separate packages
