What You Get From The Hip Training Set
IFAST barbell glute set works by using suitable resistance to achieve shaping and hip lifting and gives you muscle workouts, including obliques, Abs, inner/outer thighs, quads, and hamstrings.
Super Glute & Leg Workout & Bench Press Set
It can be done as a strength movement on its own or as a training set. The glute bridges can promote stabilization of your core, pelvis, and lower body and activate three different types of gluteal muscle groups in your buttocks: the gluteus maximus, the gluteus medius, and the gluteus minimus.
Our hip training set is designed to primarily isolate and work out the glute muscles using just the right amount of resistance. That means you effectively burn your glute and target that nice perky look in a short exercise and get results fast. Working your core can help improve posture and body strength.
Work Out More Comfortably
High-density foam pad creates a cushion for your neck or waist, provides optimal support and comfort during your training, allows you to train in a much easier and more comfortable way, and protects from injury. Perform high-intensity squats, lunge squats, and glute bridges without straining your muscles.
Recommended for beginners or pros! Perfect for runners, dancers, athletes, etc. For bodybuilding figures and lines, what do you want to train, or do you want to relieve tension from the discs and nerves? Such as yoga assistance, fitness beauty, lipid reduction molding, enhancing physical fitness, and rehabilitation training.
1. 10lbs&15lbs Weight Plates+4Ft Barbell bar+Barbell Pad
2. 10lbs&15lbs Weight Plates+4Ft Barbell bar+Weight bench+Barbell Pad
IFAST FITNESS SHIPPING
We deliver magnetic exercise bikes to you based on our California warehouse and offer free shipping for the US. Localization makes the whole process more efficient. IFAST prides itself on fast and efficient lead times. Orders will usually ship within 2 business days once an order is placed. Tracking will become available and emailed to you once the item ships from Corona, CA. You can expect general lead times of receiving the product within 7 business days. If you have any questions please get in touch with us：firstname.lastname@example.org