The 2'' X 2'' power cage with Lat Pull-down Attachment is a functional piece of equipment that reduces the risk of injury when lifting solo and higher weights and is also ideal for low ceilings in your home or garage. Regarding the training exercise of the power rack, in addition to basic training such as bench press, overhead press, and barbell curl, there are many extended exercises such as pull up/dips/hanging leg raise/cable face pull.
The humble weight bench is practical muscle-building equipment that helps you increase strength by isolating key muscles. A weight bench is the safest way to lift heavy objects from a sitting/recumbent position. Many popular exercises, such as the bench press, their variations, and the seated shoulder press, require a weight bench to perform safely. The bench press has a unique triangular structure frame. 12 position adjustment, made of heavy-duty commercial quality steel, powerful and durable.
A barbell is an essential piece of fitness equipment. You use multiple muscle groups simultaneously to maximize your workout during squats, bench presses, overhead presses, and deadlifts. IFAST 7ft Olympic barbell bar is made of high-grade steel, giving it a tensile strength rating of 190 000 psi and 700 lb capacity. It is the best companion for your fitness.
Power Rack Attachments x1 PCS
【V Shaped Bar & V Handle With Rotation】 Constructed of high-quality solid steel with polished chrome finish. The 0.6-inch hole can fit easily for all cable systems. The textured rubber coating handle provides an ergonomic & secured grip during the workout and a balanced force to both arms when attaching it to any gym machine.
【Nylon Braided Tricep Rope】 Cable machine attachments made of heavy-duty black nylon braided rope with solid rubber ends; it also features a hard chrome swivel that allows flexible movements for your triceps pull-downs workout.
【Straight Rotating Bar】The straight bar features solid steel construction & a swivel hanger & a textured rubber coating handle to make it function well. Ideal for performing pull-downs, triceps press-downs, upright rows, straight bar curls, seated rows, plus more.
Weight Lifting Hooks x1 PCS
Weight lifting wrist straps fit around any barbell and provide a firmer grip that prevents injuries. Our lifting wrist straps have cowhide padding that gives you the security you need so you can lift heavier! These workout straps take the pressure off your palms so you can focus on your pull-ups and lift weights - making them the best gym straps for deadlifts. The premium material of our weight straps ensures that there are no chafing, calluses, or slips!
# FREE Barbell Collars x1 Pair
IFAST FITNESS SHIPPING
We deliver the 100-300LBs home gym weight package to you based on our California warehouse and free shipping for the US. Localization makes the whole process more efficient. IFAST prides itself on fast and efficient lead times. Orders will usually ship within 2 business days once an order is placed. Tracking will become available and email you once the item ships from Corona, CA. You can expect general lead times of receiving the product within 7 business days. Any questions, please contact us：firstname.lastname@example.org.